Massage Therapy

What is Massage Therapy?

Massage Therapy is the manipulation of the soft tissue for therapeutic purposes. These soft tissues include the muscles, connective tissue, tendons, ligaments, and joints. It is also an alternative health option to help alleviate the discomfort associated with every day and occupational stresses, muscle overuse and many chronic pain syndromes. If employed early enough, it can also greatly reduce the development of painful muscular patterning after accidents involving trauma and injury.

Our Massage Techniques

Chair Massage	A fully clothed upright massage that focuses on the head, neck, shoulders, back, and arms.
Cupping Massage	A modern twist on an ancient technique of healing. Cups are applied to the skin and a vacuum is created, loosening tight muscles and reducing pain.
Myofascial Release Therapy	By specifically targeting the fascia, the body's connective tissue, this style of massage addresses restrictions in the tissues that cause pain, stiffness, and limited mobility.
Neuromuscular Therapy	A specialized technique that targets tender trigger points to relieve chronic pain and correct underlying musculoskeletal and nervous system imbalances, rather than providing temporary relief.
Sports Massage	This method warms the muscles in preparation for action and aids in restoring muscles after a competition. The Sports Massage can also be beneficial for general soreness from overexertion from non-sports related activities, such as household or gardening chores.
Swedish	A soothing and relaxing technique, with long glides and circular motions. This method is commonly used for stress reduction.

Call 270-779-4739 to discuss your options to see which massage or other treatment would be best for your needs, or book your appointment here.

Call for a Confidential Consultation or to Schedule an Appointment.

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